Feeling stronger, healthier–and happier
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  1. #1
    Registered User Contrary Housewife's Avatar
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    Default Feeling stronger, healthier–and happier

    How one woman changed her relationship with exercise, and changed her view of herself.

    https://www.health.com/fitness/exercise-for-weight-loss
    Stop trying to organize all of your family’s crap. If organization worked for you, you’d have rocked it by now. It’s time to ditch stuff and de-crapify your world.

    If you're not using the stuff in your home, get rid of it. You're not going to start using it more by shoving it into a closet.

    Use it up, Wear it out,
    Make it do, Or do without. ~unknown

    A clean house is a sign of a wasted life. ~unknown

  2. #2
    Registered User RABBIT's Avatar
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    This is kind of how I feel. In my twenties I only worked out to lose weight. Now in my middle 50's I work out for my heart, energy and that general sense of feeling better. I do fall off the wagon occasionally but always get back on.
    I'm too busy working on my own grass to notice if yours is greener.[FONT=Arial Black][/FON

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