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09-19-2019, 04:31 PM #1
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Feeling stronger, healthier–and happier
How one woman changed her relationship with exercise, and changed her view of herself.
https://www.health.com/fitness/exercise-for-weight-lossStop trying to organize all of your family’s crap. If organization worked for you, you’d have rocked it by now. It’s time to ditch stuff and de-crapify your world.
If you're not using the stuff in your home, get rid of it. You're not going to start using it more by shoving it into a closet.
Use it up, Wear it out,
Make it do, Or do without. ~unknown
A clean house is a sign of a wasted life. ~unknown
09-21-2019, 10:36 AM #2
This is kind of how I feel. In my twenties I only worked out to lose weight. Now in my middle 50's I work out for my heart, energy and that general sense of feeling better. I do fall off the wagon occasionally but always get back on.I'm too busy working on my own grass to notice if yours is greener.