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09-30-2010, 11:59 PM #1
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October 2010 - Exercise Challenge - Join Us!
Okay everyone, winter is fast approaching. Let's get those pounds off!
I am in for 30 minutes per day x 31 days = 930 minutes for October.
Join me!
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10-01-2010, 12:11 AM #2
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Mahalo for starting us off Debbie!! My goal for October is 1000 mins. What's your goal?
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10-01-2010, 02:47 AM #3
My goal is to get a good workout no less than four days a week. Mostly treadmill. Time from 35 to 45 minutes.
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10-01-2010, 08:07 AM #4
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10-01-2010, 01:37 PM #5
My goal for October is: at least 150 mins exercise each week, total 600 mins.
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10-02-2010, 11:26 AM #6
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30 minutes yesterday
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10-02-2010, 11:34 AM #7
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i'm in ...
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10-02-2010, 09:08 PM #8
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Made goal today.
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10-03-2010, 07:46 AM #9
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I am in for 800 minutes this month....which will be 800 minutes more than I did last month.
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10-03-2010, 08:32 AM #10
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i did 3 ddr songs yesterday
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10-03-2010, 02:54 PM #11
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10-03-2010, 07:26 PM #12
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30 minutes walking today.
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10-04-2010, 09:37 AM #13
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Based on last months number of 1243 & that I've joined a health competition at work I'm going to shoot for a minimum of 1300 this month.
1st:
18 mins Abs
28 upper body weights
34 light lower body work
2nd:
walked around all day at the World Equestrian Games Cross Country Eventing but I have no idea how I would track this
3rd:
46 minutes (35 jogging & 11 walking)
20 minutes Ab work
146/1300
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10-05-2010, 12:19 AM #14
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30 minutes today walking.
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10-05-2010, 02:05 PM #15
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