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Thread: June 2011 exercise challenge!!
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05-31-2011, 11:55 PM #1
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June 2011 exercise challenge!!
Love June - Love the warm weather. I'm setting 750 minutes for my monthly goal - how about you?
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06-01-2011, 12:22 AM #2
I'm in for 4-6 days a week...whatever those minutes are.
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06-01-2011, 03:52 PM #3
Doing a combination of P90X 3days a week, running 3 days a week, and pilates one day a week for the next 3 months.
My goal is 1500 minutes of exercise and 40 miles of running for June.
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06-01-2011, 05:08 PM #4
Exercise goals for June:
1) 50 miles walking, consistently walking 3 or 4 days a week
2) strength training work 2 days a week
3) total exercise minutes 1000 minutes
4) My other goal is to start exercise EARLY in the day (by 6:00 AM), because I hate exercising when it's hot!
6/1: 3 mile Walk Away the Pounds
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06-01-2011, 06:59 PM #5
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If I'm going by minutes....... 1850 this month
Unless I get below 170 lbs, then I'll start bulking up again and running much less lol
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06-01-2011, 10:20 PM #6
45 minutes on the treadmill today.
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06-02-2011, 12:26 AM #7
30 min run today. Just under 3 miles -- the heat/humidity really slowed me down!
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06-02-2011, 01:54 AM #8
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45 minutes pool exercises today.
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06-02-2011, 02:04 AM #9
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45 minutes of aqua aerobics today -- I had something I had to get finished at work so I was 15 minutes late getting to the pool.
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06-02-2011, 11:10 AM #10
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Thanks for getting us started this month MM!!
I am in for 60 minutes a day for a total of 1800 minutes.
Yesterday I made goal of 60 minutes.
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06-02-2011, 01:45 PM #11
My goal this month will be 1200 minutes.
I ran and lifted weights for 60 minutes yesterday....going back today.
Good luck everyone!
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06-02-2011, 01:47 PM #12
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06-02-2011, 03:59 PM #13
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Made goal today.
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06-03-2011, 12:17 AM #14
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Today I walked to our pool which took 10 minutes and left me a little breathless - uphill a bit - I was glad that I could do it at all since it's been years since I walked there.
Did 10 minutes of pool exercises then DH picked me up for an errand.
Twenty minutes total today.
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06-03-2011, 09:33 AM #15
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For this month I am going for a total of 2000 minutes which will include a sub-goal of 500 minutes of actual jog time.
1st - 67 min lower body circuit weights
2nd - 50 minutes upper body circuit weights and
........70 min trail walk/jog (51 minutes)
total = 187/2000
jog sub-total = 51/500
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