Did 40 min on the treadmill today
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  1. #1
    Super Moderator Michelle's Avatar
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    Talking Did 40 min on the treadmill today

    Felt great! I kept thinking I was going to quit, but then I'd tell myself I'd stop once I hit x amount of calories burned or x amount of fat burned, and then I'd keep going after I hit those marks.

    Tomorrow I will probably do WATP to change it up a bit.

    How is everyone else doing?

  2. #2
    Founder Sara Noel's Avatar
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    Just walking over here, but feeling good about it. I didn't yesterday and missed it.

  3. #3
    Registered User Mamaw's Avatar
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    Way to go ladies! Keep moving and grooving! LOL
    Barb
    2015 - Get Fit in 2015 - Physically, Financially, Mentally and Emotionally

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