My exercise log....
Results 1 to 8 of 8
  1. #1

    Join Date
    Mar 2005
    Posts
    4,298
    Post Thanks / WTG / Hug
    Rep Power
    0

    Default My exercise log....

    Hopefully this will hold me accountable. I like to have things in writing, and I do use a computer program, but I haven't dieted/exercised regularly in months- since the throat thing started, and I've had it. I have been SOOOOOOO bad.

    I'm giving myself a year to lose 30-40 pounds. I usually do okay with the program I use (www.dietwatch.com) but then I stop using it and the weigt comes back with a vengeance.

    I know that in itself isn't healthy, but I also know I need to lose weght for a couple other important reasons. I don't know if I will ever be ready to have another child, but I DO know that I will NEVER be ready if I don't lose weight. I refuse to be pregnant and 20 pounds overweight- it is just too much of a health and quality-of-life liability for me.

    It is so easy for me to get away with being overweight because I am tall enough that people I see in my everyday life can't really tell. Well, I can, and now you all know, too (well, I'm sure you did before since I've had my ticker up for a while.) Anyway, hopefully I will stick with this to the end, then continue with a maintainance "diet."


    I haven't exercised yet today, but I will come back and post when I do.

  2. #2

    Join Date
    Mar 2005
    Posts
    4,298
    Post Thanks / WTG / Hug
    Rep Power
    0

    Default

    Okay- done for now.

    10/30- 20 minutes on stationary bike.

    That's all I could accomplish with a 2-year old climbing all over me. I may try to do more after DH gets home, but it is impossible to go on and on after a 26 pound child climbs on one leg and starts riding it like a horse.... LOL

  3. #3
    Registered User Mom23boys's Avatar
    Join Date
    May 2002
    Location
    Texas
    Age
    50
    Posts
    19,004
    Post Thanks / WTG / Hug
    Rep Power
    43

    Default

    You can do it Kimberly! 20 minutes is better than nothing at all!

  4. Remove Advertisements
    FrugalVillage.com
    Advertisements
     

  5. #4
    Registered User sarathom's Avatar
    Join Date
    Aug 2005
    Posts
    239
    Post Thanks / WTG / Hug
    Rep Power
    15

    Default

    Way to go! Three - 10 minute workouts throughout the day or whatever you can do each time you workout is just as beneficial as 1 - 30 minute workout. So, do what you can when you can and add it up at the end of the day!

  6. #5
    Super Moderator Michelle's Avatar
    Join Date
    Apr 2001
    Location
    Mass.
    Posts
    21,255
    Post Thanks / WTG / Hug
    Blog Entries
    69
    Rep Power
    56

    Default

    Any little bit you're doing now is better than not doing any at all. Good for you starting exercise again

    I took a few days off last week, and now I'm finding it hard to get motivated to start again.

    I am trying to wake up, and then it's off to exercise I go

  7. #6

    Join Date
    Nov 2002
    Posts
    2,439
    Post Thanks / WTG / Hug
    Rep Power
    0

    Default

    Great Job Kimberly~ You can do it, in fact, we can all do it together ....

    25 minutes on the treadmill this morning, got to keep it up all week..

  8. #7

    Join Date
    Mar 2005
    Posts
    4,298
    Post Thanks / WTG / Hug
    Rep Power
    0

    Default

    10/30 part 2-


    Well, after DH got home and took DD away for me, I did another 20 minutes of fast biking. The bike is the only thing I can use at all with her around- the treadmill she tries to get on, too, and wil get hurt, and the weight machine she will get her fingers pinched in. So, looks like a lot of biking in my future!

    I was exercisng a couple weeks ago, then went out of town for a few days and didn't start again when I returned.

    Y'all will keep me honest here, right?

  9. #8

    Join Date
    Nov 2002
    Posts
    2,439
    Post Thanks / WTG / Hug
    Rep Power
    0

    Default

    We will keep you honest as long you keep me honest too

Similar Threads

  1. My new exercise.........
    By frugalfranny in forum Health and beauty
    Replies: 12
    Last Post: 11-24-2010, 09:33 AM
  2. Do you exercise?
    By frugalandsimple in forum General Chat
    Replies: 7
    Last Post: 02-16-2005, 12:44 PM
  3. When do you exercise?
    By gkp1031 in forum Health and beauty
    Replies: 3
    Last Post: 07-17-2004, 04:19 AM
  4. Exercise of the Day!
    By gkp1031 in forum Health and beauty
    Replies: 4
    Last Post: 05-26-2004, 07:17 PM

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •