Fat Free Vegan Blog
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  1. #1
    Super Moderator Michelle's Avatar
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    Smile Fat Free Vegan Blog

    A friend of mine on Facebook showed me this blog. I'm not vegan, but I want to try some of these recipes.

    http://blog.fatfreevegan.com/

    This pie in particular.

    http://blog.fatfreevegan.com/2008/04...ousse-pie.html

  2. #2
    Registered User thesightofoneself's Avatar
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    Warning: This recipe is nowhere close to fat-free.
    Makes 8 servings. Each slice contains 341 Calories (kcal); 16g Total Fat; (39% calories from fat); 5g Protein; 49g Carbohydrate; 0mg Cholesterol; 155mg Sodium; 3g Fiber. Weight Watchers: 8 Flex Points.
    in case anyone missed that
    Last edited by thesightofoneself; 03-26-2009 at 06:44 PM.

  3. #3
    Registered User thesightofoneself's Avatar
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    interesting blog but because she uses a substitutions that comes out to a lot of $, or at least more than i'm willing to spend.

    there are plenty of ppl who arent even vegan that buy soymilk but i feel that it cost too much
    Last edited by thesightofoneself; 03-26-2009 at 07:02 PM.

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  5. #4
    Super Moderator Michelle's Avatar
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    I'm sure no one would have missed that disclaimer, and if they had, I'm sure they would know that chocolate chips aren't fat-free.

    For those of us who need to eat dairy-free and/or who don't mind spending more for healthier foods, it's a great blog. To each their own. :dunno:
    Last edited by Michelle; 03-26-2009 at 09:56 PM. Reason: typo

  6. #5
    Registered User thesightofoneself's Avatar
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    i eat dairy free. i choose not to use substitutions. if you have the money or just want then go right ahead, doesnt effect me in the least. i said the blog was interesting and thanked you for posting it. i simply mentioned that i'm not one to cook in such a matter

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