Glazed Chicken Bits
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  1. #1
    Registered User voodidit's Avatar
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    Default Glazed Chicken Bits

    ~Glazed Chicken Bits~
    servings 2, WW points 4
    2 tsp honey, ketchup, reduced-sodium soy sauce
    1 tsp fresh lemon juice
    1/2 tsp grated pared ginger root
    1 garlic clover, minced
    5 oz skinned, boned chicken breast - cut into 1 inch cubes
    1 cup cooked instant rice (hot)


    Combine honey, ketchup, soy sauce, lemon juice, ginger and garlic. In 8
    inch microwaveable glass pie plate arrange chicken cubes in a single layer.
    Pour honey mixture over chicken; cover with plastic wrap and refrigerate
    for 30 minutes.


    Vent plastic wrap and microwave chicken on high for 2 minutes.
    Stir half way through cooking time.
    Let stand for 1 minute until chicken is cooked  through.
    Serve over rice.


  2. #2
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    Default

    We love chicken around here. Going to have to try this one.

    Thanks Angie.

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