Mom's vegetable beef soup


Recipe Description
I've done tis in a crockpot and stovetop

Makes 8-10 servings
Can be frozen

* If using fresh green beans cut in 1-inch lengths.

Per 1/8 Batch: 455 Calories; 33g Fat; 32g Protein;
6g Carbohydrate; 2g Dietary Fiber; 4g Net Carbs
Per 1/10 Batch: 364 Calories; 26g Fat; 26g Protein;
5g Carbohydrate; 2g Dietary Fiber; 3g Net Carbs
Preparation Steps:Level of Difficulty:
Easy
Time Needed:Ingredients:
3 pounds beef,
cubed
6 cups water (can
use part beef broth)
8 ounce can tomato
sauce
2 1/2 ounces onion
1 clove garlic,
minced
1 tablespoon salt
Dash pepper
1/4 teaspoon chili
powder
1 bay leaf
1 cup celery,
coarsely chopped,
about 4 ounces
1 very small
cabbage, about 13
ounces, coarsely
chopped
1 cup fresh or frozen
green beans, about
2 1/2 ounces *
Serves:Directions:
In a large kettle, heat some oil; brown the beef in the
hot oil. Add the remaining ingredients; bring to a boil.
Turn down the heat and simmer on low for about 2
hours.