atkins

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http://story.news.yahoo.com/news?tmpl=story&u=/ap/20040210/ap_on_he_me/atkins_medical_report_1 Edited to add: Although the report does say that it was from a medical condition and not from the diet, it does make you wonder.

<TABLE id=HB_Mail_Container height="100%" cellSpacing=0 cellPadding=0 width="100%" border=0 UNSELECTABLE="on"> <TBODY> <TR height="100%" width="100%" UNSELECTABLE="on"> <TD id=HB_Focus_Element vAlign=top width="100%" background="" height=250 UNSELECTABLE="off">I just started today:) So far so...

I take cottage cheese and put a little Splenda on it, in a bowl, and sprinkle on a little cinnamon and stir SO easy and such a treat! Things like that make it easier to keep going. What are some of your high pro low carb treats and easy things to do for lunch?

Anyone still doing either of these? I have been doing it since June 16th--with the exception of my vacation week. I'm back on and looking forward to weighing in on Monday (though I may wait a few days since it's my TOM).

I started Atkins again yesterday. I'm feeling pretty good---anyone else doing this program or other low carb program?

Here's one for Atkin's Diet especially good if you are missing pizza. I double this, and put in 3 8x8 pans. I freeze after putting them in the pans. I also usually use shredded Mozzarella cheese instead of slices from a block of cheese. 3-Cheese Pepperoni Bake 1 tablespoon olive oil 1/2...

Just curious as to what everyone enjoys. Dh and I are doing it together for the first time (he has done it many times through the years), and I want to give him a great selection of meals and snacks. What are your favorites?

http://content.health.msn.com/content/article/53/61344.htm

Okay I am on day 9 and truly, I have NEVER felt better, at least in the last ten years. I have so much energy, I cant believe it. I did have a small set back however, A friend at work told me about a yogurt station that had sugar free, carb free yogurt. I went there and had a childs size, about...

My FIL lost 50+ lbs on this diet but then gained it all back. It makes me nervous to think of what this diet could do to a person's body long term, but has anyone tried it as a "jump-start" technique?