Cap'n Crunch Crusted Chicken
This version of "fried chicken" is sure to please just about any kid. Baked chicken coated in honey and then the crushed cereal gives the chicken a crisp, greaseless...
Enjoy this easy way to prepare salmon that adds extra flavor but not extra calories.
Makes 4 servings
1 teaspoon OLD BAY® Seasoning
1/2 teaspoon Onion Powder
1/2 teaspoon Dill Weed
1 pound salmon fillet
Preheat oven to 450°F. Blend Old Bay, onion powder, and dill weed. Set aside. Place...
At a whopping 9 grams of fat per cutlett, 1 gram sat. fat. , 21% dv of sodium, 0 sugar and 170 calories; this did not taste as good as I was hoping it to.
It doesn't taste bad, but it doesn't exactly have any 'pizazz' to it either. I think that could be helped by just adding some basil and...