A long time ago I suffered mental illness as a result of letting the stress build up. In an effort to prevent that from ever happening again, I made a list of things that nurture me and de-stress me. I try to do one a day. I'll include my list below. What about you? What do you do to...

I was thinking about this when I was stuck in traffic this morning for 15 minutes in the parking lot of the supermarket. Here is what I like to do I visit Madonna Shrine. It sits high up on a hill overlooking Boston. At christmas time the whole plaza is decorated with lights. theres a hugh...