Search Results for ‘exercises’

I want to work on my flexibility by stretching. Do you know of any websites that has good diagrams of stretching exercises? So, I can just print off the pages instead of buying a book or checking it out at the library. I'm looking for any kind of stretching exercises.

I'm sure that adults could use them as well, but it's a neat site for teens who need to begin exercising. There are animated pictures along with each exercise that shows you how to do them. http://www.overweight-teen-solutions.com/exercise.html

http://www.poewar.com/archives/2004/10/21/fifteen-craft-exercises-for-writers

do you want to see posted here? Let me know what area's you want to work and I'd be happy to post exercises that will help you. I certainly don't want to post things that no one is interested in, so let me know what your up for!