Kitchen Basics
MAIN DISH STIR FRY
2 Tbsp. oil
1 clove garlic, cut in half
4 scallions, cut in 1 in. sections
1 lb. fresh or frozen tofu, cut in strips
8 c. mixed vegetables, cut attractively in bite size pieces:
carrots
broccoli
cauliflower
green pepper
zucchini
Chinese greens
celery
bean sprouts...