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  1. Health challenges
    I rode my exercise bike for 15 minutes this morning and plan on going for a walk this later this afternoon. Breakfast~1 soft boiled egg, 1 slice whole wheat toast and 3/4 cup orange juice Lunch~small piece chicken, rice, and mixed veggies (leftover lunch) Supper~stew and whole wheat biscuit...
    check inseptember lfl
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