BREADED CHICKEN CUTLETS -Low-Carb
Recipe DescriptionMakes 1-2 servings
We like this chicken sliced over a tossed salad.
* I used a huge chicken breast which actually was
enough for two small servings. I didn't quite use up
all of the pork rind mixture so I've deducted about
Low-Carb Beef Stroganoff
Recipe DescriptionServes 6. 4.5 grams per serving for stroganoff; add
pasta carbs according to package. Preparation Steps: Level of Difficulty:Easy Time Needed: Ingredients:Ingredients:
1 1/2 pounds beef
tenderloin – cut in
Low-Carb Bacon Cheeseburger Quiche
Recipe DescriptionServes 6. 2 grams per serving. Preparation Steps:Brown hamburger in skillet with onion. Remove and
mix in bowl with bacon pieces, breaking up any
larger clumps with a fork or pastry mixer until you
have a fine mix. Drain...
Traditional Low-Carb Lasagna
Recipe DescriptionServes 12
FAT: 22 grams
PROTEIN: 7 grams
DIGESTIBLE CARBS: 11 grams Preparation Steps:Prepare lasagna according to package directions.
Drain and rinse in cold water; drain well.
In a large skillet, heat olive oil...
i know i've missed out on a LOT of who is doing what kind of diet, but i wanted to know if anyone is doing the "low-carb" diet and how is it working for you???;)
i have been on it for about a month now and have lost 12 lbs. i do allow myself a break every once in a while, like on vacation or...
And if so, which ones have you purchased and did you like it or not?
Here the products are so expensive its unreal. I did notice that even the smaller stores in the country are bringing them in though. Seems like a revolution is taking place in our eating products.
If you're on a low-carb diet, these coupons are for you!
I have a small envelope full of coupons for low-carb products~ total value of coupons estimated at $24. Products include: hamburger buns, cereal bars, cereal, vitamins, frozen entrees and more~ all marked "low-carb".
1 can of whole cashews
olive oil spray
2 tsp of Worcestershire sauce (or more to taste)
one half tsp of salt
one half tsp of onion powder
one-half tsp of cayenne (or to taste)
Pour the nuts into an oven proof pan.
Spray with oil and toss. Sprinkle on the seasonings and toss thoroughly. Roast...