LOW-FAT ITALIAN OVEN FRIED CHICKEN
Source: La Donna
Comments: You can add more or less on the garlic. Just adjust to your liking.
2 boneless, skinless chicken breast
1 c. low-fat ranch style dressing
2 heaping teaspoons of minced garlic
1/2 t. salt...
CRESTOR Informational Program Survey
Please take this brief survey. Your input will help us serve you better in the future. As a thank-you, you’ll receive a FREE copy of the American Heart Association Low-Fat, Low-Cholesterol Cookbook. This 375-page book provides more than 200...
I just formatted some muffin recipes from my favorite cookbook to Mastercook, thought you all might like to try them. I have made the carrot and the banana, and we love them!
* Exported from MasterCook *
Title: Low-Fat Grape Nut Bars
3 c Grape Nuts cereal
1 c Non-fat milk
1 c Unsweetened applesauce
1 c Raisins
2 t Vanilla extract
Preheat oven to 350 degrees.
Mix all ingredients together. Pour into a non-stick 9" square baking dish.
Bake for 35 mins...
Low-Fat Crusty Homemade Bread Bowls
Copyrighted material used with permission from [email protected]
4 Points Per Bowl
1 c. water
2 3/4 cs. bread flour
1 tbsp. sugar
1 tsp. salt
1 1/2 tsps. quick active dry yeast or bread machine yeast
1 egg yolk
1 tbsp. water
Spinach 'n' Bean Tostadas
makes 2 servings (3 points- WW)
1/2 cup canned fat-free refried beans
2 tostada shells, about 1/2 oz each
1/4 cup thawed and well-drained frozen chopped spinach
1/4 cup EACH salsa, shredded lettuce, chopped tomato, and fat-free cheddar cheese
2 tablespoons fat-free...
I hope this isn't a repeat ...But I just am SO happy with the way this dish turned out, I thought I'd share anyways :)
If you follow the ingredients it is supposed to have only 57 calories and 2 grams of fat per serving :) I didn't have low fat cheddar cheese so I just used regular, and instead...
I am trying to cut back but it has been HARD to say the least. Food can be a very good friend and it is always there when you need it. But I am rambling again, I am looking for some recipes for some low-fat desserts. I have been doing really good and have lost a couple of pounds in the process...
Salad Dressing for Pennies
When salad dressing is needed, combine the dry mix with a few simple ingredients and you have fresh, low cost, tasty salad dressing. These dry mixes will last for 6 months (maybe more). The prepared salad dressing should keep at least 2 weeks.
French Dressing Mix