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  1. Freebies
  2. Health and beauty
    So, after writing what seemed like a book on the dental ins post, I thought I'd share with yall the fact that I'm seeing a nutritionist today!! I'm very excited because I'm hoping that with his or her guidance, I can help myself become a better me and learn to take better care of my body. I'm...
  3. Health Articles
    During the holiday season I find it hard to avoid all the treats. Saying no to the goodies at family gatherings, community events, and the workplace can be next to impossible. I invariably put on some extra pounds. So each year, after the holidays, I implement my ten-point plan for losing the...
1-4 of 4 Results