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  1. Blog
    Magic Beans: 150 Delicious Recipes Featuring Nature's Low Fat, Nutrient-Rich, Disease-Fighting Powerhouse -Patti Bazel Geil A friend suggested this book to me and I wanted to share it with FV. [email protected]
  2. Kitchen Basics
    Okay, maybe not really nutritious, but something a little better than a ball of fat & sugar. My son is a cookie monster (and so am I ;)). I love to bake cookies but would like some good recipes that are maybe a little better for us. I don't really care about the fat or eggs, but would like to...
  3. Question and Answer
    I was curious as to the cheapest most nutritious meals you all make. Posting names and recipes would be great! I will add mine in a little bit trying to finish cleaning the house.
  4. Freebies
    Receive a free sample of either the Vanilla Almond, or the Maple Pecan Hi-Lo cereal. (You may be able to get both as it say's "choose your sample(s)" not just sample. I got the Vanilla Almond. Now the 1-2 week wait to see if I get http://www.nutritious-living.com/sample/ I added this to my...
  5. Food Articles
    Lately, there has been a lot in the news concerning obesity in America. And not just in adults--our children are over-weight, also. It's not surprising, considering the advertising dollars that are spent each year aimed at persuading children that potato chips, candy bars and other "junk food"...
  6. Food for Kids
    Looks good! http://www.nms.on.ca/Elementary/nutritious_and_delicious_snacks.htm
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