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  1. Health and beauty
    Okay, here's the scoop: 2 years ago, dh decided he was tired of being overweight and began exercising and eating great. Over the course of 9 months, he lost 60 pounds and kept them off for about a year. Then, we got pregnant and started working on the house and his exercise time was cut...
    plateau stuck
  2. Health and beauty
    I am feeling victorious today! I broke my plateau with a loss this week of 3.2 pounds for a total of 14 pounds! Yeah! It was so motivating that I did an hour cardio at the gym this morning...I am PUMPED!!! :hurray:
    broke plateau
  3. Health and beauty
    I plateau rather quickly when dieting, but I know myself and know that this means I am doing really well and need to keep going. If you plateau...don't give up.
    continue plateau
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