Our Sunday school class is cooking supper for the local homeless shelter in a couple of weeks. We are having spaghetti and fixings. Does anyone know about how much pasta I should cook to feed 30 people? I don't want to make too much, but I surely don't want to run out, either. Thanks!

So I am trying Weight Watchers. I've done every other diet known to man, but never this one. My daughter is doing it, so she is sharing the info with me. I can't reasonably make it to meetings right now, but I bought a bathroom scale on Friday, stepped on it, and oh, it got REAL!! It's been...

Portion control is good for our waistlines and for our food budgets. Do you carefully measure out portions at mealtime? Do you use smaller plates so it looks like more? Please share your tips!

I get the ediets tip of the minute kind of "spam by choice", it's sometimes encouraging. I delete most of it after a cursory glance but this caught my eye Here was this mornings article and I thought it was good. I never got to see that movie Supersize It-- about fast food and portion creep but...

Interesting article on portion size!! http://content.health.msn.com/content/article/56/65741.htm?lastselectedguid={B7F18B8A-5BA8-43FC-B950-5FA349C6A692}