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  1. Freebies
    Today's PARADE magazine (with the Sunday paper) has a coupon for a free McDonald's 12 oz smoothie or frappe, no other purchase required. Coupon expires 8/15/10.
  2. Breakfast and brunch
    Triple Berry Smoothie Recipe DescriptionThis is my take on a new product from yoplait. Preparation Steps:To make yogurt cubes, you'll need a container of plain flavored yogurt. I use the fat free light. Spoon yogurt into ice cube tray and freeze. I usually only fill them half...
  3. Healthy Cooking
    ok..i'm not a smoothie drinker but want to be... i work out twice a week with a trainer (soon to be 3 times a week) and i have to eat before i go..but at 530am, its hard...she wants me to eat 1/3 c oatmeal a fruit a few almonds or even all bran and milk and fruit and almonds.. could i ...
  4. Healthy Cooking
    I have been looking for a quick and easy smoothie recipe, that is super healthy that I can drink after a workout as a snack between workouts (when I'm starving) and dinner that still needs to be made. I saw this recipe, and I literally wrinkled my nose at how gross it must taste! But, my...
  5. Health and beauty
    http://health.yahoo.com/weightloss-getstarted/tips-to-take-off-pounds/prevention--17517.html I especially liked the list of 10 foods that fill you up. As an emotional eater, I really appreciated the suggestions for not letting stress hinder one's weight loss efforts.
  6. Health and beauty
    Remember to use pure water and organic produce for maximum results. You may like to add more or less water to the recipes depending on how thick or thin you like your smoothies. Feel free to experiment and create your own recipes. The most important thing to add to your smoothies is 2-4 large...
  7. News you can use
    Starbucks brings new fruit smoothie to the table Smoothies are not new to consumers. What's new is fast food's sudden interest in them. A big chunk of the industry is just now ...
  8. Freebies
    Tropical Smoothie Cafe is giving away free Jetty Punch smoothies to the first 500 people wearing flip flops on the first day of summer- June 21st! http://www.tropicalsmoothie.com/
  9. Bananas
    I was shocked my kids drank this, but the end result was really tasty. I would like to try it with some yogurt instead of the breakfast shake mix. I used one cup plain rice milk one cup mango chunks frozen half a banana one scoop vanilla breakfast shake mix (a shot of vanilla could probably...
  10. Kitchen Basics
    I'm looking for different recipes for fruit smoothies. Do you HAVE to use milk? I made one tonight using 2 banannas, 5 grapes, 1 peach, 3 strawberries, a cup of ice and 1/4 c milk. I couldn't figure out what you're supposed to use for the liquid to make it creamy and runny. Any ideas? I...
  11. Kitchen Basics
    After my surgery, I'm not going to be able to eat "food" for a few days. . . . I'm allergic to milk, so do you have any smoothie recipes without milk that will keep me fairly satisfied?
  12. Kitchen Basics
    <DIV>1/2 cup mango, fresh or frozen</DIV> <DIV>1/2 cup cantaloupe, fresh or frozen</DIV> <DIV>1 cup strawberries, fresh or frozen</DIV> <DIV>1 cup pineapple juice (or more to thin)</DIV> <DIV> </DIV> <DIV>Combine all of the ingredients in a blender container.</DIV> <DIV>Blend for 10 seconds or...
  13. Kitchen Basics
    I found these at the <B><I>celestialhealing.net </B></I>site. They sound so delicious. <B>Oh Lawd In A Glass</B> ½ cup of sliced strawberries 2 apples peeled, cut and with seeds removed ½ cup of blueberries ½ cup of peaches ¾ cup of natural apple juice ¾ cup of natural orange juice...
  14. Kitchen Basics
                                  Healing Smoothie   Serving Size  : 1            1                    firm kiwi fruit -- peeled     1/4                cantaloupe -- with skin     1                    ripe banana       1. Push kiwi fruit and cantaloupe through the hopper.       2. Place juice and...
  15. Kitchen Basics
    <B>Breakfast smoothies</B>   1/2 cup orange juice 1 banana 6-7 frozen strawberries 4-5 slices frozen peaches 5-6 frozen blueberries 6-7 ice cubes dash of nutmeg (optional) 1 tsp. honey (optional) Place all ingredients except ice cubes in blender. Puree until smooth. Add ice, and...
  16. Frugal Living
    http://www.dannon.com/dn/dnstore/cgi-bin/Brand_Cat_240859_NavRoot_200_ID_253312.htm
  17. Healthy Cooking
    I found this recipe in a WW magazine, tried it yesterday and it is delicious! In a blender, process 1/2 cup fat free lemon yogurt, 1 cup cubed and seeded watermelon, 1/2 pint strawberries (I used frozen), and 1/2 medium banana until smooth and frothy. Just 4 points for the whole thing, and...
  18. Kitchen Basics
    Winter Berry Smoothie Rich purple jewel tones dotted with tiny black flecks create a stunning, light refreshment. Serve this smoothie in a clear glass because the color is so spectacular. This one's a crowd-pleaser, so if you have company, plan to multiply the recipe. Fortunately, this recipe...
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