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tofu
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  1. Healthy Cooking
    Meat is expensive and has cholesterol. :( I bought some tofu because it's healthy, but also because it costs about $2 for a large package. I was intimidated by it, but after looking up some recipes online I tried it. It's not bad. It takes some prep to make it taste good, though. I put it...
  2. Homesteading and gardening
    23 September 2008. Soy milk and Tofu making. 23 September 2008. Soy milk and Tofu making. A simple method of making tofu. Pictures depict the method.
  3. Green Living
    Ok, so I fixed a veggie stir fry for supper tonite. I had the veggies in one pan, the meat in a second pan, and the tofu in a third (kinda of annoying, but, hey, trying to meet the demands of all my eaters and still provide good, healthy food!)..... so anyway, this was my first ever attempt at...
  4. Green Living
    Thanks everyone. I bought some silken tofu this weekend, and I want to use it to make smoothies. How much do I use? How do I store it until it is gone? I will be the only one using it, so it's not going to go really fast. You all are a great source of help and encouragement. Thanks so much...
  5. Green Living
    I love tofu, but I have to admit that have never cooked it myself. I select it at restaurants and enjoy it, but have no idea what to do with at home, or even how to buy it.... can you help me? (and others that want to know too) thanks!!
  6. Green Living
    I figured this would be the best place to ask a question of the FV vegetarian community: What is your stance on soy and tofu? There's so much debate on the health implications, and it's so hard to determine what is truth and what is crap, especially on the Internet. :smhelp:
  7. Vegetarian
    Teriyaki Tofu Recipe DescriptionThis is a dish my mother and I came up with one weekend during one of our cooking days. We use a George Foreman grill, but it can also be fried. Preparation Steps: Level of Difficulty:Easy Time Needed: Ingredients:1 (12 ounce)...
  8. Baking and cooking
    http://www.durgan.org/ShortURL/?YXFEO 23 September 2008 Soy Milk and Tofu making. I decided to determine just how much soy milk was needed to make a reasonable amount of soy milk and tofu. My experimentation is now over and I can make the products with ease utilizing a liter of dried soy beans...
  9. Baking and cooking
    Making Tofu. First start with some soy milk. I make my own, but I suppose even the store bought stuff will work, but have no experience with it. Here is how I make the soy milk. Start with about four cups of soy milk. Heat to about 85C or just before boiling, add emulsifier to the soy milk...
  10. Vegetarian
    Auntie Woof's Kung Pao Tofu Recipe DescriptionYou have all heard of kung pao chicken, shrimp, etc. But why waste a perfectly good animal to a kung pao when tofu is so much nicer? Just say "no" - do it Auntie Woof's way and nobody will get hurt! Preparation Steps:Put a medium...
  11. Green Living
    okay so i just deep fried it and am marinating some of it and leaving the rest to be salted/gingered for salads. :) just thought i'd share. :) LOL
  12. Green Living
    For those vegetarians who actually like tofu and enjoy cooking with it, I would love to find some quick and easy recipes that include tofu. I love it when it's cooked right and I've had success with dipping it in batter and frying it, although not the healthiest way to eat it, it's absolutely...
  13. Kitchen Basics
    What kind do you use? Hard, soft, seasoned, plain? and how do you prepare it? THis will be my first time buying and trying and I have no idea what to even buy or how to prepare it. Thanks!
  14. Green Living
    I really want to go totally vegetarian and have been cutting meat out of my diet slowly (which is hard with a DH that loves meat). I have tried several meat substitutes and there is one hamburger brand that I love but cost $$$ so I only get it once in a blue moon. But I have tried tofu, tofu...
  15. Freebies
    Fill out survey, then submit http://www.tofoodle.com/survey.htm
  16. Green Living
    Any good tofu recipes?
  17. OAMC, Homecanning, Freezing, and Preserving
    Freezer Tofu Manicotti 4 packages manicotti noodles or large shells FILLING 24 oz. low fat cottage cheese 16 oz. low fat ricotta Cheese 6 oz. Fresh Parmesan Cheese 8 oz. Mozzarella cheese 6 eggs 14 oz. soft (silken) tofu, drained and pressed 16 oz. plain lowfat yogurt 1/2 cup minced fresh...
  18. Kitchen Basics
    1/2 cup low-fat firm silken tofu (4 ounces) 3 tablespoons rice vinegar 3 tablespoons white (shiro) miso (see Ingredient Note) 1/4 cup water 2 tablespoons chopped fresh ginger 2 teaspoons canola oil 1 clove garlic, crushed and peeled Combine all ingredients in a blender; blend until smooth...
  19. Soups and Stews
    Spinach, Shitake & Tofu Soup 5 cups of vegetable stock 8 ounces of spinach, cleaned and roughly chopped 8 ounces of tofu, drained and cut into 1/2-inch-dice 4 ounces of Shitake mushrooms, thinly sliced 1 teaspoon of ground ginger 1 teaspoon of sesame oil Salt and Pepper to taste Pour the stock...
  20. Healthy Cooking
    Honey Mustard Tofu Makes: 2 servings Ingredients 3 tablespoons butter 1 pound firm tofu, sliced into 1/4 inch slices 2 cups whole wheat flour 1 cup water 1/4 cup dry white wine 2 cubes cubes vegetable bouillon 4 tablespoons prepared mustard 1/4 cup honey Directions 1. Melt butter in a medium...
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