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  1. Health and beauty
    I am starting Day 7 of the SBD, but I weighed in last Monday, so I'm going to stay consistent with that and weigh-in on Mondays. I lost exactly 5 lbs! Even more exciting for me is that I've been sugar-free that whole time too. :woohoo:
  2. Health and beauty
    I lost 1.8 lbs this past week. Not bad considering we ate out, and I had baby back ribs. I'm going along just fine now, and I hope I'm able to continue :yippee:
  3. Health and beauty
    Hey all! I just keep discovering all kinds of great goal support on this site! I have been trying *in earnest* to lose weight since Aug. 2005. I started at 205lbs, and I am now down to 182lbs! Quite a bit more to go, but I am encouraged that I am not gaining it back! Alynne :thumb:
  4. Health and beauty
    I lost 1.5 lbs. So I have 28.5 lbs to go. I was surprised I lost a 1 lb this week because I had some lovely treats to eat! I am so happy!
  5. Health and beauty
    I'm doing WW Core again. I'm down exactly 4 lbs as of today :fdance:
  6. Health and beauty
    I've avoided the Live for Life Program as long as I can, lol. I officially began 2 days ago on 6/25. I weighed in at 178#. My first weight goal will be to lose 29 lbs so that I will be 149 lbs. My ultimate weight goal will be to weight 128 to 135. I'm 5' 1 1/2". My hope and drive is to...
  7. Health and beauty
    I forgot to post yesterday, but I weighed myself and I'm up 2 #!! :eek: I'm a little disgusted with myself because I haven't been eating right or exercising. Ugh. So, now I'm at 213.5#.
  8. Health and beauty
    I'm at 211.5 lbs. My goal is 140 lbs. by Thanksgiving (11/25/04).
  9. Health and beauty
    Down only 1 lb this week. It's been two weeks, so I can move on to Phase 2, which allows whole grain bread and the reintroduction of fruit and some other foods. I think I'm going to stay in Phase 1 though as I only lost 4.9 lbs the first 2 weeks. I'm a bit disappointed in this week's weigh-in...
  10. Health and beauty
    We haven't done this for quite some time, so I thought it would be fun to once again start doing it. I been on hold for quite some time. I've been doing Dr. Phil's rapid weight loss program and this past week lost 7 lbs. Woo hoo!!! I'm eating well, but eating the right foods and the...
  11. Health and beauty
    This past week I lost 2 lbs. Thats 4 lbs. since 01/01/04 How is everyone else doing?
  12. Health and beauty
    Well finally, 2 more pounds have come off.   Its been a long time coming, hope it continues now. How was everyone else's week.
  13. Health and beauty
    My weight loss for last week was 3 pounds. I am on my way to where I want to be!:D
  14. Health and beauty
    Wish me luck! I'm nervous...I'm going at 9h30 am. I hope I get good results.:toothy:
  15. Health and beauty
    I am down 4 lbs this week. This was my first week dieting though, and I always lose more the first week. It's enough to keep me motivated though!
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