Search Results for ‘weight loss’

if anyone can tell, loosing weight too quickly cause harmful impact on body or not?

Day after day, countless people across the globe get on a scale in search of validation of beauty and social acceptance. But I have yet to see a scale that can tell you how enchanting your eyes are. I have yet to see a scale that can show you how wonderful your hair looks when the sun...

I need to lose weight; however my budget is VERY tight and my family won't always like the same type of food I should be having. They eat healthy, but I need to eat even healthier and low sodium. I need cheap healthy food ideas (and here healthy food can be more pricey so ideas from scratch...

Hello, everyone! As my name suggests, I am a bit crazy. However, you'd be surprised how crazy I am not. I want to issue a challenge to all who 1) want to lose weight without trying, 2) become healthier, 3) join me in the crazy and glad to be alive club. Here is the challenge...for one week...

Has anyone ever done before and after weight loss pics? My boyfriend and I just started to get really serious about working out. We play tennis, jog, walk, play wii sports and are going to buy a soccer ball to use while the tennis courts are being used. I suggested taking pics once a month to...

~8-10pm Eastern on NBC.:sun: I want to count how many product ads they work into the episode! :lol: Anyone else planning to watch?~

Awesome article. :thumb: Luckily I'm getting enough: "Eight 8-ounce glasses amount to about two quarts of water. This is okay for the average person, but if you're overweight, you should drink another eight ounces for every 25 pounds of...

Here's an update on our laminate flooring situation. We bought 960 sq. ft of a really nice medium red oak color + sound deadening foam underlay, and although there's no telling when we'll install it, I feel blessed and relieved to have it paid for and taken care of. Now to unload it from DH's...

Disappointed today. Yesterday I snuck a peek at the scale and I was down .8. Thinking great! I might make the pound quota for the week. Well I stepped on the scale and I went up!!! .8 of a pound. That is what I get for peeking. Last week 226.8 This week 227.4 Difference +.8 I wasn't too...

This week hasn't been too great in the exercise department. I did keep up with the water intake, free weights and crunches. I really wanted to do well this week but my back fought me. Didn't exercise today as my back was killing me and started getting a raw throat. Now I am achy, fevered...

...I need outside help to lose weight. I did WW several years ago, and I did really well. I think I lost 14 lbs in 6 weeks. That was w/o exercise too. I've been trying to do WW's home program, but I think I need the accountability. The accountability of strangers. I can lie to myself at home...

Starting weight: 254.4

I am working on losing about 25 pounds, but taken in one big chunk, that just seems like too big and generic a number to grab onto. So my 2009 goal will be to lose one pound each week, until I get to my desired weight. I am avoiding the scales, due to Christmas over-indulgery (yes, I know...

Constance started an AWESOME thread for decluttering. She projected a goal of 1000 items by December 21. I will be joining her in this challenge. Anyone up for a weight loss fling? Or a xxxx number of minutes worked out between now and December 21? I need some serious motivation and it's...

I was sitting on the couch working on my school work when a commercial for The Biggest Loser came on (I love that show). I told dh that I could lose weight too if I had a chance to get that much money. Talk about motivation!!! PLus you're in front of millions of people on tv!!!!!!!!!!!!! I was...

:woohoo: As you may already know, I started counting calories last week. I am eating a LOT less than I was, and I'm eating more fruits & veggies. Some days I have trouble getting in all of my calories. I've noticed that I tend to try to eat light for B & L with the fear that if I don't, I'll go...

Okay, so here's the deal. I've posted before about my struggle with fitness. I'm not overweight...in fact, I appear to be in the upper part of the right range for my height. As of this morning I'm 5'5" and weigh 131 pounds. However, I'm small boned and for me, this weight isn't working. I'm...