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  1. Freebies
    Rachael Ray Dog Food Coupon| Switch to Nutrish
  2. General Chat
    Has any one ever done weight watchers online before? What are your thoughts? Thanks, Dawn
  3. Homesteading and gardening
    Three months or about two pound per week is enough of a weight loss. I lost 21 pounds from 210 to about 189, and kept it off. This in about three to four months. First I quit buying sugar and don’t eat any desserts, except berries with skim milk. Best to avoid if possible. It was not difficult...
  4. Health and beauty
    Three months or about two pound per week is enough of a weight loss. I lost 21 pounds from 210 to about 189, and kept it off. This in about three to four months. First I quit buying sugar and don’t eat any desserts, except berries with skim milk. Best to avoid if possible. It was not difficult...
  5. Health and beauty
    My husband just got a new job, and I had to go do a personal wellness check today so we could lower our medical deductible. My cholesterol was high, and I know I weigh way more than I should. My question is this, how can I loose around 15-20lbs in 1 1/2-2 months? We want to try to get pregnant...
  6. Homesteading and gardening
    My Juicer. Believe it or not I got mine for nothing. My son brought it to me from a friend who didn't use it. At first I was not impressed, since I had a centrifugal juicer years past and found it such a misery to clean that I gave it away, also it didn't leave enough of the microscopic fibre...
  7. Health and beauty
    I've been going to the gym for three months. When I started, I was at 150. At the peak of my weight loss, I was down to 137. But now, I've gained back about five pounds and I feel like I'm not getting any stronger. This is my workout: 10 minutes on the treadmill (increasing my speed every...
  8. Health and beauty
    Made some change in my diet with some exercises 3-4 times a week. I'm down 16 pounds this week. Wahoo! :) Diet consists of veggies/fruits, 1 or 2 slice of bread. Limited dairy, no meat.... Drinks: Water, green tea. My goal is to lose 80LBS.
  9. For Sale or Trade
    Due to a conflict with time, etc. I have the new WW materials for Points Plus but I am no longer doing the program. Specifically, I am selling the: 'Weight Watchers® Calculator Completele Food Companion Dining Out Companion Calculator has been used once; it is still in its box with...
  10. Health and beauty
    Hi, I haven't posted in awhile and not in this section of Frugal Village. I am just thinking to myself that if I write this down I might stick with it. I love the Weight Watchers program, but due to work/childcare issues I am unable to attend the meetings. I am going to give the online version...
  11. Freebies
    http://www.pages03.net/allyoumagazine/WeightWatchersCoffeeCakecallout/
  12. Health and beauty
    Found this article inspiring since I'm one of those that wait until middle to end of winter to battle this problem. I need to get back into the habit of going to the gym more frequently once things settle down here at home. Some of these are common sense. avoid winter weight gain get in...
  13. Sewing
    And has now asked me to make her pants stay up. :( - No more pantsing in the kitchen. Anyhow, I'm trying to figure out how to do this. I don't know how much she cares about look after the procedure, just that they'll stay up (Russ's male - female communication thread aside for the moment)...
  14. Health and beauty
    Just read this article, I think I can do this, drink water before each meal... Water before meals could encourage weight loss
  15. Health and beauty
    5 sneaky things that make you gain weight - Nutrition - Health - Canadian Living I wonder how many of these we're guilty of :lol:
  16. Health and beauty
    I had a minor injury over vacation (sprained ligament). It was painful, but the worst part was being so helpless. So, keep up with the healthy living. It's worth it for the independence. And, I'm much better now, but being helpless was a real wake-up call.
  17. Health and beauty
    Came across this tonight and found it very interesting...I wonder how many of us are doing one or more of these 17 tips w/o realizing :) 17 unusual weight-loss tips | Weight Loss | Get Healthy | Best Health
  18. Health and beauty
    My weight has ballooned again, due mostly to a switch in medications. I need to lose at least 30 lbs. I'm attempting South Beach again. If my stomach starts bothering me like it did the last time, I will switch to Weight Watcher's old Core program. Core is a lot like SB, but a little less...
  19. Health and beauty
    Anyone else out there mess around with free weights? I am by no means an expert but I've gotten back into the routine useing of them over the past year. Didn't know if we had anyone else at the village that does.
  20. General Chat
    Does anyone use the Alli weight loss pill? It is supposed to help your body cut fat intake. I took my first pill last night and another one at lunch today. I am a little wary of diet pills and have never tried one. I am trying to eat healthier and exercise with my Wii Fit program. Thanks in...
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