weightloss

I am 2 months into my weight loss journey. It's been going really well, despite pigging out at Christmas, and having a broken hand since mid December, which restricts my workouts. As of yesterday, I'm down 12 lbs. As of Jan 8 I'm thinned out by 8 inches, get measured again next week. I'm...

This has gotten way out of hand. I stepped on the scale, and...:dis: OUCh!!! So, I have to get this under control and fast. To be at the high range of a healthy weight for my height and build, I have just shy of 50lbs to lose!!!! :ache: That hurts. I feel like carp. I've been down on myself...

I'm so unhappy--first-I'm a class 2 diabetic (pills to control my problem not insulin) second I'm 62 (almost) third i stand 5ft 11 in (tall) and i weight 270 no matter what i do i cant lose more than 5 lbs but then it comes back I'm at my whits end i eat less and less still no weight loss i eat...

Ok, so I'm back on track with weightloss.... I'm cutting out the bad, and eating the good :fish: I'm posting this as an accountability challenge, and encourage anyone to join me :) I am using weight watchers guidelines, I find it easier than calorie counting as they take into account fat and...

Seriously I'm asking b/c I have been for most of my life.....:lol: I used to wait till Monday and then when by say, Wednesday afternoon I was off the wagon, eating everything in sight I had 'blown it for the week' already! Then I had to wait till Monday again....(didn't wanna screw up a nice...

Is it purely vanity or health related need based? Is it because you think your life would be greatly improved or that you'd just love to get back into those doggone skinny jeans again? For me, it started when Gripey got put on a low cholesterol diet and then I helped with dying friend. I...

Not sure if this has been done before or not, but I need this to keep me accountable, and to help me stay on track and to get some support. Feel free to join in if u want to. Info: So I was watching 'The biggest looser' last night, and everytime I watch it I get kinda motivated. I have...

Wednesday will mark 8 weeks since I started. The past couple of weeks I have been a bit lazy counting calories or not counting them at all. I have decided to try WW Core again. I have never felt so good as I did when I went sugar-free. So much more energy, and the weight loss was regular. WW...

Naturally or otherwise....:lol: I'm talking about you girls who are thin. I'll get to my question here in a sec but the reason I'm asking is this. I've been working for going on 3 years now to a) lose a goal of 88 pounds and b) keep it off. Now I do ok on the keeping off what I've lost (about...

I've decided its time to quit feeling sorry for my self and just do it. I'm aiming at a loss of approx 30-35 lbs.I'm 5'2", so that is alot on a small person. My BMI is getting too close to obese for my comfort, so it's time to do something about it! I'm going to be using Sparks. I like it's...

http://www.nowloss.com/how-to-lose-50-pounds-fast-in-5-months.htm It has a calculator where you plug your own numbers in and it tells you how many calories a day to eat to lose X amount of pounds. There are other features to the site as well that might prove helpful. I've bookmarked it and am...

By submitting your information, you will receive a free Tony Ferguson shake sample and program book. http://www.tonyferguson.us/promotion/form.aspx

ShaqsBigChallenge Exercise and Weightloss for Kids http://abc.go.com/primetime/shaqsbigchallenge/index they have free healthy recipes for kids and exercise tips. Just watched the show tonight. Shaq is so nice!! :grball::grball:

I picked up a journal type calendar for 75% off on clearance a couple of weeks ago. It cost me 4$ and it's the Polestar Family calendar, with spiral lie flat binding. It's got the dates and HUGE spaces to write in. I wanted to start tracking my food and weight again. I always do better when...

First the bad news. Gripey weighed in at the dr. a couple of weeks ago and came directly home and adjusted our scales to match the dr.s'. That made me be weighing 7-8 lbs. more than I had prev. thought and believe you me it was bad enough already. I was pretty depressed over this for a couple of...

http://slclk.about.com/?zi=1/Pcl The 12 Week Program designed to help you get started with cardio, strength training and to educate you about basic nutrition. The program provides 12 weeks worth of workouts (strength, cardio and flexibility), as well as nutrition assignments and motivational...

Someone from another site suggested this link. It's a website I found very motivating in a long time. I have been having trouble finding the *courage* to start losing again, but I think this time, I might be able to start again. This website really motivated me! It has alot of recipes with...

http://www.mypetfat.com/welcome.asp :toothy:

Autopsy cites ephedrine, liver problem, hypertension FORT LAUDERDALE, Fla. (AP) -- A weight-loss drug containing a stimulant probably contributed to the heatstroke death of Baltimore Orioles pitching prospect Steve Bechler, a coroner said Tuesday. Bechler had been taking an over-the-counter...

link to some tips :) http://www.100-weight-loss-tips.com/index.htm a fun read.