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  1. Health and beauty
    I am always looking for ways to switch up my weight work outs so they don't get stagnent. Most of the routines, and how to switch things around, have now become as common to me as some of the "frugal tips" I read hoping to find something new. This one by prevention, was a way to switch up my...
  2. Drugstore & Grocery Store Deals/Product Reviews
    Went to a place in my area called Gordmans. Kinda like a target. I needed some workout bra's I found them marked down to $1.50 each.They are Danskin brand So i bought 5.
  3. General Chat
    I am almost sure that someone posted awhile back about an exercise video using Salsa dance moves. I have used the search function, but I am getting edible salsa. lol I googled this, but there are SO MANY out there. I wanted to check out the one mentioned here as someone has actually used it...
  4. Freebies
    Now you can pack all the power of a Women’s Health workout into your portable media player. Click to download any of the body-transforming workouts, and you’ll get video of the exercises and a slideshow of the workout that paces you through your sets while you listen to your favorite tunes...
  5. Freebies
    Though, with two RuPaul tracks on there? Well, I might have to stay a ways away… In case you’re wondering what all else is on there? 1. Workout - RuPaul (Tony Puccio Remix) 6:14 2. Mindbuster - Jocelyn Brown & Oliver Cheatham (Frankie C Radio Mix) 3:22 3. Everybody Rise Pt.2 - Muriel Fowler...
  6. Health and beauty
    the harder I workout the more hungry:hungry: I am after the gym! Heres my usual workout meal plan: Before gym I have my "preworkout" shake which is strawberries, bannana, oatmeal and milk. Now initially this was enough to hold me thru the workout and shower time after gym. 2-2 1/2 hrs it now...
  7. Health and beauty
    You don’t want to spend long hours at the gym, but you want to get stronger, fitter, leaner, and just plain look good. It’s possible that you’re not getting the most out of your workout time. It’s possible to get a super-effective workout in 30 minutes, and only do a few workouts a week, if you...
  8. News you can use
    Seeking a workout? Be patient If there's a lesson for homeowners trying to avoid foreclosure, it is this: Be patient, don't take mortgage servicers' actions personally, and be ready to send paperwork multiple times.
  9. For Sale or Trade
    I have some workout videos, but they are VHS format, and that doesn't do me any good, since I need to work out when the boys are napping, and the VHS player is in the playroom, right off of Patrick's room. However, the DVD player is downstairs, away from the boys, and I'd really like to start...
  10. Freebies
    http://surveys.acefitness.org/Surveys/TakeSurvey.aspx?
  11. For Sale or Trade
    Well since I don't "work out" these have not been used - have been washed. There are 2 Hanes Sport aize 38 (a-b-c) and 2 Hanes which are padded size 40 B. $2 ea + postage. Email if interesed at [email protected]
  12. Freebies
    http://www.powermusic.com/free/defaultfree.asp
  13. Rebates, Refunds, Forms, etc
    Swiped this from a coupon forum elsewhere: FREE LESLIE SANSONE WORKOUT DVD Mail-In Offer ( Roman Bread promo) Details: FREE LESLIE SANSONE WORKOUT DVD Mail-In Offer: To receive one (1) FREE Leslie Sansone Fitness series DVD containing a complete, exclusive walking workout, enclose six (6)...
  14. Health and beauty
    8 moves to keep and 8 to ditch! http://www.prevention.com/article/0,5778,s1-2-67-208-5432-1,00.html
  15. Health and beauty
    Something I've considered doing on my noon hour if/when it is wretched weather out and I can't get in a walk -- could I go up and down our flight of stairs for a period of time? We are on the second floor of this building, and there are two short flights of about 10 stairs each. I thought if I...
  16. Freebies
    http://www.powermusic.com/free/
  17. Health and beauty
    I want to make a workout music cd. I'm trying to get back into excercizing again and want to try and make it a little more tollerable (maybe even enjoyable) :laugh: Do any of you workout to music? What gets you moving? :)
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