[Libby]

Came across this tonight and found it very interesting...I wonder how many of us are doing one or more of these 17 tips w/o realizing

17 unusual weight-loss tips | Weight Loss | Get Healthy | Best Health

 

[PrairieRose]

Those were some great tips, thanks!

 

[Darlene]

Interesting, that Nordic walking looks kind of fun. I googled it and watched a video on how to do it. Reminds me of that Gazelle machine you "like" to use Lisa but done outdoors.

 

[beks37]

I always thought pickles weren't that good for you because of sodium content....then I wondered why a lady I work with who eats pickles all the time has lost 20 lbs since Jan 1st! Dang those pickles must be some secret weapon!!

 

[CandoLady]

Pickles are amazing from what I have heard in the past. Their Briney water is even high in electrolytes and other good minerals.