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Decided to start a new accountability thread for the new year.
Had a PT session yesterday and it felt odd. The session itself was normal but it felt strange in that it had been a week since my last session (due to the holidays).
My diet was terrible due to picking up too many sweets for the holidays. I need to get back to better eating.
Had a PT session yesterday and it felt odd. The session itself was normal but it felt strange in that it had been a week since my last session (due to the holidays).
My diet was terrible due to picking up too many sweets for the holidays. I need to get back to better eating.