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It's good to have a plan, even if it is just "penciled in", so you know you have options instead of having to order out. I take a monthly calendar and write in "chicken" every 3 days because DH is supposed to be eating mostly white meat for his heart. That can be turkey also. And then I put fish down once a week and pasta every other week, and voila! Eighteen out of thirty days planned for. Add a vegetarian/less meat meal once a week and there's 22 days done. Only 8 days left, and 3 or 4 of those are going to be leftovers.
Redspruce, I've found sloppy joes to be very flexible when it comes to ingredients. I grind up all kinds of vegs in my food chopper and cook it along with the meat. Once the sauce and spices are added no one can tell.
First week of Spring:
-- cauliflower bowl, kibbeh, l/o pita and hummus
-- take out pizza
-- chicken, veg or salad
-- baked fish, slaw or salad
-- l/o corned beef, l/o soup
-- chicken, orzo, veg
-- pork chops, sweet potato fries, veg or salad
Redspruce, I've found sloppy joes to be very flexible when it comes to ingredients. I grind up all kinds of vegs in my food chopper and cook it along with the meat. Once the sauce and spices are added no one can tell.
First week of Spring:
-- cauliflower bowl, kibbeh, l/o pita and hummus
-- take out pizza
-- chicken, veg or salad
-- baked fish, slaw or salad
-- l/o corned beef, l/o soup
-- chicken, orzo, veg
-- pork chops, sweet potato fries, veg or salad