30-Minute Chili
Recipe Description
This tasted great and was fast to make. I made it while getting ready for work to take to work for lunch - you know that has to be easy! Rinsing the beans reduces the sodium. From food.com
Preparation Steps:
Level of Difficulty:Easy
Time Needed:30 minutes
Ingredients:1 lb lean ground beef
1 15 oz can black beans, rinsed and drained
1 14 oz can reduced salt beef or chicken broth
1 14 1/2 oz can diced tomatoes and chilis (like Rotel)
2 tbl chili powder
Serves:1 15 oz can black beans, rinsed and drained
1 14 oz can reduced salt beef or chicken broth
1 14 1/2 oz can diced tomatoes and chilis (like Rotel)
2 tbl chili powder
4
Directions:Heat a nonstick skillet and brown the beef, breaking it up into 3/4 in or so crumbles. Drain off the fat.
Add the remaining ingredients, bring to a boil, reduce to a simmer, cover and cook for 20 minutes. Stir a few times. (I actually do this in a saucepan, as I found that it can burn too easily in the skillet).
Serve topped with shredded cheese, cilantro, or chopped green onions.
Add the remaining ingredients, bring to a boil, reduce to a simmer, cover and cook for 20 minutes. Stir a few times. (I actually do this in a saucepan, as I found that it can burn too easily in the skillet).
Serve topped with shredded cheese, cilantro, or chopped green onions.
