Thanks for all the thoughts. My sister was bipolar type 1. I am sure there is a support group in my area, I am not sure what is stopping from joining, but I just am not big on the idea for some reason.
I have been researching bipolar to try and understand it more, Our mother was diagnosed with Major depression disorder and borderline personality Disorder (for as long as I can remember) and my sister and I used to handle her care together. Our mother is more our child than our parent, so my sister being older than I am (we are 7 years apart) was more a mom to me than a sister. I am struggling now to keep up with handling my mom on my own.
My sisters bipolar didn't truely surface until about two years ago, meaning she had her first manic episode (at 34 yrs old) It was really tough on her, and I wish I would have done more research back when she was first started having problems.
She worked as a mental health & sexual assault counselor, this made it difficult for her to get treatment in her area because a lot of the people in these programs were her clients. this also caused a lot of stress for her. She went to another state to go to the hospital she was that uncomfortable.
I didn't understand the risk factors associated with bipolar. How stress or change can trigger an episode. I also didn't understand the suicide risks associated with it. So while I was encouraging her to take a risk and change career paths, I think I was doing more harm than good. Why I didn't take the time back then to understand is my biggest regret, I could have helped her handle this better, all we had was each other and I feel like I let her down.
I also am perplexed from a genetic standpoint, how I wound up free of mental illness, and my sister didn't?
It has been 7 months, everyone else seems to have life back to normal for them not me though..I noticed that sense she died I started spending/squandering our money on whatever. Fast food, shopping anything to make myself feel better, and that is not me. So that is what brought me to this forum, to get my Frugality back on track. So far so good!!
I need to be productive and do something rather than feeling sad all the time. I was thinking of volunteering my time for the Clothesline Project. My sister headed one in her community, thats how she was, she wanted to help everyone and make the world better. I can't seem to locate one in my area, but I did email to get info on it.
Maybe it would be good for me to spend some time doing something she was passionate about, making sure her legacy of giving and community service lives on.
Well thanks for listening, I think just writng has helped me feel better today!