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ANyone else have panic attacks?

1639 Views 27 Replies 18 Participants Last post by  pkellyc
I never used to have panic attacks but since we moved and just the stress of life I find myself having what I call mini panic attakcs I just become overwelmed and feel like my heart is going to pop out of my chest and just feel paniced. I did talk to my doctor about it and basically was told unless it gets really bad to just more or less deal with it, but it feels like it is getting worse. Just wondering if anyone else ever feels like this?
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Thank you for all your help. I have noticed that my attacks basically all come around the same time of day and last about the same. I also sometimes have them when I am out and that's when it scares me. If I have all my kids withme and I feel like I can't stand wherever I am KWIM?

While my doctor did say more or less to deal with it he did offer me some valium.....I refuused it because I thought to myself yeah that's just what i need to go from paniced to sleeping.....does that make sense?

Thanks again for all your help. I do want to try talking to someone but with three kids and a DH who works it makes it pretty hard to get anywhere to talk :( :bang:
Well after reading all your thoughts on it I think I will try a new doctor and see what that one says. I just want to feel normal again :)
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