I never used to have panic attacks but since we moved and just the stress of life I find myself having what I call mini panic attakcs I just become overwelmed and feel like my heart is going to pop out of my chest and just feel paniced. I did talk to my doctor about it and basically was told unless it gets really bad to just more or less deal with it, but it feels like it is getting worse. Just wondering if anyone else ever feels like this?
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