[Debbie-cat]

Where did July go?!!!

Join us in moving our bodies!!!!

I am in for 45 minutes per day. How about you?

 

[mauimagic]

I'm keeping mine at 700 mins for the month and will look forward to breaking it!!

 

[BlissMommy]

I do between 30 to 45 minutes per day at the gym. I've decided to add running to my list, I'm sure for about a month I'll be hurting BADLY!

 

[Palooka]

I'm in for 4-5 days a week. 45 minutes on treadmill or DVD's.

 

[gapeach]

I am in for 600 minutes again. I just got back from my morning walk-35 minutes.

 

[missyali]

I am going to try again! This time I am in for 720 minutes.

 

[Domestic Gal]

I will join you since I need to lose a few pounds (more like 20) before out trip to Hawaii in the new year.

I will commit to 45 min. 5-6 times a week.

Walked for 45 minutes this morning.

 

[alotofgooddeals]

I am in...

i have taken off 9 lbs since december however my body is now telling me it is time to take off more...I can't stand the bloated yucky feeling fat feeling any longer however i have a hard time staying motivated...I was lucky to take off the 9 lbs without much change in lifestyle not sure why it happened...but it has stayed off..Yeah....i guess i will put in for 20 minutes 3-4 times a week....and see if that goes well...

present weight 149
goal for august is to be 147....taking it off slowly but need to make some overall changes to accomplish this...

 

[Debbie-cat]

Made goal today.

 

[Palooka]

45 minutes on the treadmill today.

 

[gapeach]

40 minute walk this morning.

 

[Kerjack]

I'm in! I really need to start this challenge haha. I'm going for 700 mins this month. See how that goes.

 

[Domestic Gal]

Got in my 45 min. walk this morning.

 

[maw-p]

Ok I am going to join you. I am going to start at committing to 30 - 45 (5 times a week). I have some weight to lose and this is a great way to kick start it.
My jeans are not fitting me and I am NOT going to buy bigger ones lol. DF and I are getting married some time this fall or winter and I am going to meet his DD and grandkids for the first time around Christmas. So I am wanting and NEEDING to get healthier and lose some weight.

 

[gapeach]

40 minute walk this morning

 

[gapeach]

40 minutes

 

[mauimagic]

45 minutes at the pool yesterday!!

 

[Debbie-cat]

Tues, Wed and today - 45 minutes each day.

 

[Palooka]

45 minutes on the treadmill.

 

[mauimagic]

30 minutes pool exercises today - wasn't going to go - but then I wasn't going to let my 80 YO pool partner make me look bad!!