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August 2011 - Exercise Challenge - Join Us!

3632 Views 88 Replies 18 Participants Last post by  Debbie-cat
Where did July go?!!!

Join us in moving our bodies!!!!

I am in for 45 minutes per day. How about you? :)
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I am in...

i have taken off 9 lbs since december however my body is now telling me it is time to take off more...I can't stand the bloated yucky feeling fat feeling any longer however i have a hard time staying motivated...I was lucky to take off the 9 lbs without much change in lifestyle not sure why it happened...but it has stayed off..Yeah....i guess i will put in for 20 minutes 3-4 times a week....and see if that goes well...

present weight 149
goal for august is to be 147....taking it off slowly but need to make some overall changes to accomplish this...
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