I am in...
i have taken off 9 lbs since december however my body is now telling me it is time to take off more...I can't stand the bloated yucky feeling fat feeling any longer however i have a hard time staying motivated...I was lucky to take off the 9 lbs without much change in lifestyle not sure why it happened...but it has stayed off..Yeah....i guess i will put in for 20 minutes 3-4 times a week....and see if that goes well...
present weight 149
goal for august is to be 147....taking it off slowly but need to make some overall changes to accomplish this...
i have taken off 9 lbs since december however my body is now telling me it is time to take off more...I can't stand the bloated yucky feeling fat feeling any longer however i have a hard time staying motivated...I was lucky to take off the 9 lbs without much change in lifestyle not sure why it happened...but it has stayed off..Yeah....i guess i will put in for 20 minutes 3-4 times a week....and see if that goes well...
present weight 149
goal for august is to be 147....taking it off slowly but need to make some overall changes to accomplish this...
