[thesightofoneself]

Barley Lentil Soup​

Recipe Description

Barley Lentil Soup from VegWeb.com
http://vegweb.com/index.php?topic=26706.msg289425#msg289425​

Preparation Steps:

​

Level of Difficulty:

Easy​

Time Needed:

15 prep | 45 cook​

Ingredients:

2 stalks celery chopped
1/2 onion chopped (I used red onion, if you have stronger onion, use less)
2 Tbsp seasme oil
1/2 Tbsp rosemary infused oil (veg or olive oil)
Dash fresh black pepper
Dash sea salt
1 tsp cumin
1 Tbsp parsley
1 Cup carrot sliced
1 Cup washed and rinsed lentils
3/4 Cup barley
1 Tbsp tamari/soy sauce (optional)​

Serves:

4​

Directions:

Saute chopped onion and celery in the oil until translucent. Add water (or veg stock)about 6-8 cups (or as desired.) Add carrots, and seasonings. Bring water to a rolling boil. Add the lentils and barley. Simmer for about 45 minutes. Add the soy sauce if desired, and serve.​

 

[Trishagirl]

Thanks my dh will love this soup!:lip:

 

[Lisahas2cats]

Thanks for sharing the recipe....I have a bag of barley from the health food store and needed some inspiration!

 

[Dancing Lotus]

Thanks this one just saved my butt tonight. I had no idea what i was going to cook and can't go to the grocery until late tonight. I was about to serve pancaked but this sounds much better.

 

[Libby]

I made this tonight with my own twist on it and kicked it up a notch Thanks for the base start.

 

[Missourimom]

Thanks so much.....I'm making this for myself tomorrow!