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Discussion Starter #1
1 cup uncooked pearl barley
1-1/2 cups eight-vegetable juice
1/4 tsp. pepper
1 cup chopped celery
1 bell pepper, chopped
1 chopped onion
1 14-oz. can low sodium vegetable broth
1/4 cup toasted pine nuts or walnuts


Combine all ingredients except pine nuts in a 3-4 quart slow cooker. Cover and cook on low for 6-8 hours until barley and vegetables are tender. Sprinkle with nuts just before serving.

Makes 4 servings

Calories: 250
 

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Sounds good, thanks Brenda. :)
 

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:bump: Ok, this looks like another stick to your ribs winter warmer!
 

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:bump: Ok, this looks like another stick to your rib winter warmer!
 
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