[kathirynne]

Mongolian Beef and Broccoli

1 lb beef or venison stew meat, cut into strips
1 onion, sliced
1 Tbs minced garlic
2 tsp olive oil
2 tsp sesame oil
1/3 c soy sauce
1/8 tsp black pepper
1/2 c water
1/2 cup brown sugar
1/2 tsp ginger (dried or minced fresh)
2 Tbs peanut butter
1 Tbs molasses
2 tsp vinegar
1/2 tsp hot sauce (Tobasco, Cholula or similar)

3 cups frozen broccoli

Combine all ingredients except broccoli in gallon-size freezer bag. Seal and then use your hands to mix everything together. Lay flat in freezer to freeze.

To cook: dump from bag into Crockpot and cook on Low for 6-8 hours. 30 minutes before serving, add broccoli to Crockpot. Cover and continue to cook on Low for 30 more minutes or until broccoli is cooked through. Serve over steamed rice.

 

[hiraeth]

This sounds FABULOUS. Thank you!

 

[Mrs K]

I agree it sounds great! Will put it on my "try-it-put list"!

 

[tripleb]

YUM! Will have to give it a try!

 

[Spirit Deer]

Can't wait to try this. Thanks! I love that it can all be mixed up beforehand. That'll make it handy for camping.

 

[mndtrp]

What if you used fresh broccoli. Do you still have to add it later?

 

[Spirit Deer]

Yes. Broccoli gets mushy over long cooking times in a Crock-Pot.

If you can't put it in a half hour ahead of serving time, you can always just microwave the broccoli right before serving and then stir it into the meat mixture. Directions for microwaving frozen broccoli should be on the package.

 

[nodmicks]

Yum! Saving this recipe!