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I just realized how much the weather affects my eating habits. For 3 days now we've had rain and no sun and I struggled to not eat during the day. I kept at my goals, but found it hard to do.

Today, the sun has been peaking out a bit and I've not struggled to continually have something in my hand to eat.

Thats a major breakthrough for me to realize an area that bothers my eating habits.

How about you or am I the only one with this struggle.
 

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That is an interesting thought. I will have to notice if the weather affects me this way. I do know that the weather seems to have an effect on what type of meals that I prepare. Example: chili is good to prepare in the winter, but not in the summer.
 

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Heather Bob
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Everything affects my eating!!!!;) :laugh: I know for me if it is a nice sunny day, my mood is better and especially this time of year I am outside and am not "snacking" or tempted. I come in, have a healthy lunch and head back out! Yes, I believe it does.:smball:
 

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The weather is affecting my humour in general...I eat, I feel down, I have no motivation.:(
 

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Oh it does me!!!! During the winter I crave heavier and more starchy meals. During the warmer weather, I crave fruits, vegis, salads and chicken. LOL! I also eat when I get depressed and gloomy weather depresses me!
 
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