I'm there with you as I'm sure a lot of FVers are. I'm also recommitted to lowering my cholersterol and blood pressure and will post any ideas that I find. Looking forwward to conquering what we can.
Try your local county health department - this is nothing to fool around with!!my total cholesterol is 226 & I take fish oil need to eat more fiber. I have thyroid problems also. I eat oatmeal a couple times a wk. I haven't been to my dr. cause we have no insurance. ):
bah.. you can't even taste the fish. Take em, NOW!.But MM- Fish. Yucky.
Russ-Your the boss of me!! I can't wait to start taking them.