I don't understand your question? Spend money first?
I want to learn how to spend money without feeling guilty or nervous or panicked.
I put off buying jeans for Little Miss because I was waiting for hand me down (which never came). It hurt her because her shirts got to short and her pants to tight. I think she was being teased because of it. It hurt her.
The couch or the mattress we put off buying a new one and that physically hurt my family.
I want to walk into a store to buy groceries or the needed jeans without getting a lump in the throat almost ready to cry panic. I don't want my fear of spending to hurt my family.
I want to enjoy a dinner out with my family without feeling like we are doing something bad.
If you are asking from my perspective then I look at my allocated categories and financial map, and goals. I don't use the word budget so much as that is restrictive to me....LOL But I have a financial map, categories and make sure everything is taken care of and no one is owed anything before I do the extras. I have a need vs wants mentality. I have always told my kids you might not get everything you want but you will always have everything you need. I put the extras in Gods hands for blessings and he has always provided. We try to be very wise and discerning with our wants and financial plan. It is very important to me to have the security of things be taken care of and me free of stress, then material things so much. That said I have always saved in one area to splurge in others, ( Ie organics, antiques, good clothing, ) I find being wise lends me the ability to get the best of the other things I want, and I lack for nothing. I might want the foreign vacation, but don't quite need it, though I am planning for it some day.

If there are needs I see like my kids clothing, tuition, furniture , new appliances I try to plan ahead for them , buy on sale, etc. For instance my washer /dryer is 13 years old but a work horse I paid a fortune at the time and in 13 years only had to replace the dryer belt and did that myself. This summer started to look for a new set in case I needed and tada saw a Swedish set ( energy saver, front loader , costs and absolute fortune set) someone was selling it for a great price as they were moving, it was their second set for upstairs only and they were a working professional couple. It was hardly used and saved me a ton. I had to be willing to drive quite a while to get it , load it ourselves and install ourselves but worth it to me . Now I have two sets and when my one goes I will have this ready and waiting to take its place.
If you have no debts, and have the money to splurge then make a list of things you need and go buy them with joy. If not start to set goals to buy a few when you have the money or more debts are paid as a reward. Don't fear if you are being wise, planning ahead and paying your bills on time, then splurging or getting the things you and your family need are important to your well being and health. Blessings and hugs to you.