I hit my 'change of life' instantly 2 years ago after my hysterectomy! There was no preparing for that.
Last summer was the worst. I don't have 'hot flashes' mine are more like heat waves that could last up to 15 hours or more! :yikes:
This last winter with our temps outside in the minus category, I would be in shortsleeves most of the time. I don't sleep well, have night sweats and am tired all the time.
I am just now looking into alternative therapies as I cannot take anything with estrogen. I have a doctor's appt. on Wed., so hopefully I can get some more info.
Anyone have any ideas???