babynurse· FV Buddy
Discussion Starter · #1 ·
I wrote in my other thread about feeling down today. Well, my huge downfall when I get upset is that I eat, and eat, and eat!!! I don't want to sabotage my efforts, but I am really sad. I am trying to distract myself by being on here, but the truth is I really wish I had a friend here I could go out with, or visit and just relax and talk and have a good time. I miss my old life. I miss my ex fiance A LOT right now. I wish I could just have a hug, you know? To hear someone say they care, or they miss me or that they thought of me today. Well, the tears are coming...I guess that's what happens when you don't numb your feelings with food...you feel them. I won't eat. I am not hungry physically, I am hungry emotionally. Wow, I am actually overcoming a trigger. That feels good.