[babynurse]

I wrote in my other thread about feeling down today. Well, my huge downfall when I get upset is that I eat, and eat, and eat!!! I don't want to sabotage my efforts, but I am really sad. I am trying to distract myself by being on here, but the truth is I really wish I had a friend here I could go out with, or visit and just relax and talk and have a good time. I miss my old life. I miss my ex fiance A LOT right now. I wish I could just have a hug, you know? To hear someone say they care, or they miss me or that they thought of me today. Well, the tears are coming...I guess that's what happens when you don't numb your feelings with food...you feel them. I won't eat. I am not hungry physically, I am hungry emotionally. Wow, I am actually overcoming a trigger. That feels good.

 

[homesteadmamma]

We do care here and so I'm sending you some warm fuzzy {{{hugs}}}. Hang in there, you'll make it.

Can you go for a little walk around the block? Just something to get your mind off of food?

 

[mrscornbread]

:hugz: :hugz: :hugz: :hearts: Did you get those Baby Nurse? Those are online hugs from me to you. Keep your head up, you can do this!

 

[heaven]

oh sweety, i did think of you today!!!!!!!!!!! really i did. I was wondering how you were doing when i was doing something around the house and thinking about secret pals. . i wish we lived closer i would come hang out with you. I am so glad you decided to come here instead of eat. I am so proud of you for not eating. :grouphug:

 

[aylasmommy]

aww sugar, ((((((HUGGGS)))))
I know how you feel...you'll get over your ex, well eventually at least...man it took me a while to really get over an ex that tried to kill me and his unborn child ...how wacked is that So I know it can be really hard for anyone to get over any relationship really...It'll take time is all...(((HUGS)))

I have been struggling with the binges too..i've been trying the water thing, when that doesn't work I do popcorn, and tonight I'm telling myself I can have anything as long as it's liquid (diet soda, hot chocolate etc) I know a calorie is a calorie but i'm hoping a liquid will just fill me up quicker and not make me feel so icky after I 'binge' on it