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I started Atkins again yesterday. I'm feeling pretty good---anyone else doing this program or other low carb program?
 

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I am. I started back on June 2. I feel so much better. I am doing a modified Atkins. I am eating low carb - meat, fruits and lots of vegetables, yogurt. The wonderful thing is, I have no appetite for cakes and ice cream. I have a very sweet tooth but I am using low carb fruits to make up for that. I have lost 6 lbs. I have 15 to go but my clothes fits better now. I would love to have some moral support here with the low carb.
Congratulations on surviving Day 1.

Keilley
 

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Wow, how do you ladies do it? I can't imagine giving up ice cream during the summer. I also love wheat bread. It is a weakness. What is your motivation?
 
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