Ok, I'm in! New year, and new healthy habits!! I don't like water....so this really is a challenge for me!!! I'm in for 64 oz. A day! That's two quarts! I think I'll be able to pull it off!!! So for the month that's 1920 oz. Now to go put it in my siggy!
techinally, I'm not in.....my hip replacement on Jan 13 kinda messes up the whole thing........ but I'm continuing to up my water intake when I can. I like to be somewhere around the 64 oz mark. I'll see you all next month in the feb challenge!!
It is so exciting to see how many people are jumping on this chance to be responsible for drinking water. Interesting isn't it - seeing the different amounts we all choose - and every is comfortable with what works for their own bodies.
Luckybustert - 156 oz!! Am very impressed. Is there anything special that you do to make the process work for you?
I'm in for my 100 oz per day this month. I am going to try and increase it each month this year. I notice that now my body craves water (I did not drink water at all before last year) and it helps so much with feeling better and looking better!
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