[Michelle]

I'm continuing on with Wii Active's 30 day challenge. Aiming for 4 days per week.

 

[Sassyclass]

I'm going to up mine to 1/2 hour 4 times a week for this month.

Cat

 

[missyali]

1/2 hour 6 days per week. I MUST do this! For health ~ both mental and physical. Not to mention, I have to schedule my physical and my dr. is going to yell at me for not having lost ANYTHING in 3 years!

 

[calimomx2]

I'm joining in on this challenge as well! I will be walking with a friend Monday thru Friday mornings and I will also get to Curves atleast 3 days a week!!

 

[madhen]

Count me in. I have to have SOME sort of accountability!! I'm going to try for 15 days of exercising at least 20 minutes.

 

[gapeach]

I'm in, I'm trying to do a combination of Wii Fitness, riding the recumbent bike, pilates and walking. My goal is 30 minutes a day of 1 of these 5 days a week.

 

[madhen]

25 minutes on the treadmill this morning!

 

[nodmicks]

I'm in again!

 

[Debbie-cat]

I am in for 30 minutes a day.

30 minutes done today already...off to a great start!

 

[gapeach]

30 minutes Wii Fitness this morning

 

[pinetree]

I'm going to try again, since I really did bad last month. This month will try for 15 minutes, at least 3 times a week.

 

[nodmicks]

Just did it 4 2day!

 

[Michelle]

Day 4 Wii Active

Hoping to find the energy to hop on the treadmill later too.

 

[dean]

I'm keeping my same goal as I did in June-met my goal today

 

[madhen]

Went on a four-mile hike in the heat!!

 

[mauimagic]

I'm in with a plan for July.

Daily I need to do my stretching and yoga exercises.

Four days a week I want to ride my recumbent bike for at least 15 minutes.

 

[craftypam]

Went on a four-mile hike in the heat!!

WOW Good job!!!!!

 

[craftypam]

I am still swimming 65 minutes 4 days a week; would like to add another day to walk and/or use weights.

 

[Sassyclass]

Nothing today, I worked 12 hours. That's my story and I'm sitcking to it.

Cat

 

[savvy_sniper]

I am going to keep with my commitment of getting on the treadmill for 30 minutes 3 times a week. I am increasing the incline level gradually. The steeper the incline, the harder it is, and more calories are burned.