Montel Williams was about weight-loss today, too. They talked about a program called TOPS (Take Off Pounds Sensibly). I found out we have a chapter in my town and it meets on Monday nights at the library!
The only thing about the show that I wished had been different was they would have talked more about the first 3 ladies and how they lost their weight. I know you could go to Oprah's oxygen site, but often her show tends to do that - not enough information.
I was really impressed though with each person who lost that amount of weight, yet even if a person only has to lose 10 lbs, 50 lbs. and does it, its still a success story!!!
An inspiration for all of us that are on the LFL program.
A forum community dedicated to the frugal lifestyle and the enthusiasts. Come join the discussion about simple and green living, cost effective tips, life hacks, debt reduction, recycling, gardening, other homesteading techniques, and more!