Hi everyone.
I am doing well on eating and I walked 1.5 miles today.
I also started stair climbing (frugal-using my own stairs LOL) and did 5 reps of those with another 5 planned before bed time. I would like to be able to do 10 at a time, but can't yet. Slowly building that way though.
How is everyone else doing today??
I am doing well on eating and I walked 1.5 miles today.
I also started stair climbing (frugal-using my own stairs LOL) and did 5 reps of those with another 5 planned before bed time. I would like to be able to do 10 at a time, but can't yet. Slowly building that way though.
How is everyone else doing today??