Hi everyone
How are you all doing today>???? Are you making contingency plans for the Holiday weekend (Memorial Day for US)?? Do you have lots of cookouts to attend?? Do you think youy will be able to get through them without a major eating fest??
I am doing pretty well today. No smoking-day 9-going fine. Eating has been not too bad, had a dish of cheese snack crackers, that I certainly shouldn't have!! But life goes on!!
Need to get more water in-have not done well with that today.
Excercise:
Got glider& video done and 1 walk-Am about to go again. Will do 2 watp tapes and hopefully glider one more time!!
Next...
How are you all doing today>???? Are you making contingency plans for the Holiday weekend (Memorial Day for US)?? Do you have lots of cookouts to attend?? Do you think youy will be able to get through them without a major eating fest??
I am doing pretty well today. No smoking-day 9-going fine. Eating has been not too bad, had a dish of cheese snack crackers, that I certainly shouldn't have!! But life goes on!!
Need to get more water in-have not done well with that today.
Excercise:
Got glider& video done and 1 walk-Am about to go again. Will do 2 watp tapes and hopefully glider one more time!!
Next...